Today I ate an entire block of chocolate, and you know what. I don’t care. In fact, the past few weeks I’ve been eating a lot of chocolate, and well, just being a lot less hard on myself about what I eat. I don’t know where I was going with that, perhaps it’s because I’m […]

I know you don’t think it right now, but you my dear, are incredible, more than you’ll ever know. You inspire, you lead, you love, and you are so many things to so many people. Your friends find council in you, daily. When their worlds are crashing, and they don’t know what to do, you […]

And I don’t know what’s happened, I’m no longer the person who I pretend to be. As I drown my feelings, Eat them, Do anything to suppress them. And I have fallen, Deeply, Darkly, In to the depths. And I’m addicted, To the taste. The feeling. And I long, For the touch to my lips, Of […]

I have begun to feel guilty, to feel bad, about feeling so up and down of late. I mean, what is really that bad about my life? I have a job, I have a roof over my head, I have food in the fridge. However, that doesn’t detract from how I’ve felt and my thoughts […]

And Sundays are when I miss you most, Well I think its Sundays, But really it’s every day. And the pain. The squeeze, Slow, Steady, Strong. And I just want it to stop, But it won’t. And the pain, It hurts even more. Tears, Slowly staining my cheeks. The salt, The wet taste between my […]

Boxes, Clean & Jerks and Snatches, when I first started CrossFit I had no idea what I was getting myself in to. It sounds a little dirty right? With a move home from abroad, came the desire to try something new, something that would challenge and focus me, after what was nearly a year unemployed, […]

Sometimes I need to have faith and take on some of the advice that I give others (that’s you). I often get so wound up in helping other people, that I forget to apply it to myself, and I feel like the worlds against me. Today’s one of those days, I’m feeling sorry for myself, but […]


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